Hello, I’m Jin, a flight attendant in my 40s who is on a diet. #40s Diet #DietDiary #DietMenuI didn’t know today was already Saturday.How did you get ready for the weekend preparations for the weekend?Recently, I’ve been on a #walking diet every day and living in the countryside of France, so I can’t really feel how time goes by.I’ve been on a walking diet every day lately, so it’s good to move. #General Diet #DietI thought my mom kept the diet very well with the food she made for me. #When I go on a general diet, I adjust the menu.Dieting is a must, so I ate it while controlling the amount of food. I checked the calories I ate after a long time. # A menu of 1,000 calories.
It’s a beautiful morning that starts with a morning cheer pudding.#Recommended Diet Breakfast Cheer pudding in the morning
If you eat it like this, it feels really good.Please prepare it in advance in the evening for a busy morning and eat it as a healthy breakfast.
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Making Cheer Pudding – Diet Breakfast, Diet Dinner, Diet Menu Recommendations Hello, I’m Jin, a flight attendant in my 40s who is on a diet #DietMenuRecommendation #DietMenuRecommendation #Diet…m.blog.naver.com
Making Cheer Pudding – Diet Breakfast, Diet Dinner, Diet Menu Recommendations Hello, I’m Jin, a flight attendant in my 40s who is on a diet #DietMenuRecommendation #DietMenuRecommendation #Diet…m.blog.naver.com
And the morning walk. The weather is really… Rain bugs.
After the morning walk, we all went out to eat out.Eating out after a long timeI went to eat Garrett, Galette is a French term for a hard cake in a flat, round or free shape. The word originated from the Norman word “gale,” meaning flat cake. In the case of Breton galette (French: Galette bretonne), it is a pancake made of buckwheat flour.Originally introduced from the Brittany region, Garrett is made by filling a thin crepe dough made of buckwheat flour with salty ingredients. As you can see from the ingredients, they are mainly eaten for meals, not for snacks.lunch galetteIt starts with a salad and panakota for garret and dessert.# Garrett made with diet food soba[Diet food] Good balance of high-quality protein and essential amino acids, soba efficacy and nutritional ingredients Hello, I’m a robust Hong Kong deck with 10 kilograms of healthy weight loss for flying dieters. I was talking to you yesterday. m.blog.naver.com[Diet food] Good balance of high-quality protein and essential amino acids, soba efficacy and nutritional ingredients Hello, I’m a robust Hong Kong deck with 10 kilograms of healthy weight loss for flying dieters. I was talking to you yesterday. m.blog.naver.comI really wanted to eat Panakota, so I ordered it, but it was so sweet that I could only eat one bite, so my partner ate it all.Why is it so cold on the way home after dinner?I was walking by the beach, and I picked up the trash from the beach and put it in a trash can. I could see who lost my father’s Chromeby jacket on the beach for about 10 years.Of course, it looks like that because of the sea water, but I did something good on my way home after eating.heheAnd there are days when the tide goes down a lot and there are days when the evening walk is different. I’ve never heard of such a fact. This is the day when a lot of water comes out.It really spread like a desert, but my mouth was wide open.I saw it once on the way, but it was not normal to run on the beach.onion soup for dinnerIt’s the first time I’ve been pulled by someone other than the onion soup I made, and it was really delicious.It’s the first time I’ve been pulled by someone other than the onion soup I made, and it was really delicious.[Vegetable food] Making French onion soup. – Once you taste it, you can’t stop it!Today, I would like to share my favorite French onion soup making. #Making onion soup #Onion soup #Onion…m.blog.naver.com”For dinner, I put up with a light onion soup and really wanted to have another drink.” Huff #Adjust the menu. No dressing for the dieting Huff Salada. My mother-in-law bought me a macaroon and ate one, but it was too sweet.Since you bought it for me, I should have eaten it.I burned it again today. It moves a lot #.Thanks to my diet mom, I am very healthy and lack protein intake every day, but I will try more cheese tomorrow. I hope you have a happy weekend.# Because it’s easy to lose weight, people often buy diet foods, cold foods, protein bars, etc. Calories are also calories, but please check the nutrients such as fat, sugar, and salt before eating.In the case of salad, the dressing is very calorie-rich, so please avoid dressing.[Losing 10 kilograms] Diet records. Starting with a diet that pays for itself, it’s not hard until you endure it as a user. Hello, Diana is Jin. …it’s a long-term literary principle. – Lately, my blog post… m.blog.naver.comLife and Health influencer I want to be Jin’s fan.[제발신 ]] ★★★★★ Regret………………………………………………………………………………………………..[제발신 ]] ★★★★★ Regret………………………………………………………………………………………………..[제발신 ]] ★★★★★ Regret………………………………………………………………………………………………..